Calories in Subway 6 inch spicy italian bmt

174Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway 6 inch spicy italian bmt

Amount Per 1 six in sub
Calories 174 Kcal (729 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 970mg 40%
Total Carbs 43g 14%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 20g 40%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 174 calories

Let's Burn 174 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 0 g
  • Cal: 8.7 %
  • Fat: 27.7 %
  • Carb: 14.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (39.1%)
  • Protein (19.3%)
Add your comment
User Reviews of 6 inch spicy italian bmt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top