Calories in Subway 6 inch 9 grain honey oat with turkey breast and american cheese only

360Calories
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Nutrition Facts Subway 6 inch 9 grain honey oat with turkey breast and american cheese only

Amount Per 1 sandwich
Calories 360 Kcal (1507 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 1040mg 43%
Total Carbs 52g 17%
Sugars 10g 40%
Dietary Fiber 6g 24%
Protein 21g 42%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 0 g
  • Cal: 18 %
  • Fat: 12.3 %
  • Carb: 17.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (19.8%)
  • Protein (23.1%)
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