Calories in Subway 6 in turkey/ham on flatbread with veggies, without cheese, honey mustard
310Calories
Amount Per 1 sandwich | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 20mg | 7% | |
Sodium | 1100mg | 46% | |
Total Carbs | 49g | 16% | |
Sugars | 10g | 40% | |
Dietary Fiber | 3g | 12% | |
Protein | 17g | 34% | |
Vitamin C | 6mg | 10% | |
Iron | 3.6mg | 20% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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