Calories in Subway 6 in 9 grain wheat fajita chicken cheddar lettuce tomatoe pickles

410Calories
How many calories should you eat?
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Nutrition Facts Subway 6 in 9 grain wheat fajita chicken cheddar lettuce tomatoe pickles

Amount Per 241 g
Calories 410 Kcal (1717 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 820mg 34%
Total Carbs 45g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 32g 64%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 241 g
  • Cal: 20.5 %
  • Fat: 20 %
  • Carb: 15 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.4%)
  • Fat (27.5%)
  • Protein (30.1%)
Subway 6 in 9 grain wheat fajita chicken cheddar lettuce tomatoe pickles Good and Bad Points
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