Calories in Zeros 6 ham & cheese

439Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Zeros 6 ham & cheese

Amount Per 1 serving
Calories 439 Kcal (1838 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Cholesterol 51mg 17%
Sodium 1299mg 54%
Total Carbs 44g 15%
Dietary Fiber 3g 12%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 439 calories

Let's Burn 439 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (439 calories) 0 g
  • Cal: 22 %
  • Fat: 29.2 %
  • Carb: 14.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (38.6%)
  • Protein (21.7%)
Add your comment
User Reviews of 6 ham & cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top