Calories in Sheetz 6 grill chicken sub wheat provolone oregano parmesan

481Calories
How many calories should you eat?
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Nutrition Facts Sheetz 6 grill chicken sub wheat provolone oregano parmesan

Amount Per 1 sub
Calories 481 Kcal (2014 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Potassium 599mg 13%
Total Carbs 32g 11%
Sugars 15g 60%
Dietary Fiber 6g 24%
Protein 21g 42%
Vitamin C 138mg 230%
Vitamin A 0.8mg 27%
Iron 0.9mg 5%
Calcium 850mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 481 calories

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% RDI of Main Nutrition Facts

24%
of RDI* (481 calories) 473.2 g
  • Cal: 24.1 %
  • Fat: 30.8 %
  • Carb: 10.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (45.9%)
  • Protein (21.4%)
Sheetz 6 grill chicken sub wheat provolone oregano parmesan Good and Bad Points
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