Calories in Subway 6 flat bread egg white, ham, no cheese mustard breakfast sandwhich

300Calories
How many calories should you eat?
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Nutrition Facts Subway 6 flat bread egg white, ham, no cheese mustard breakfast sandwhich

Amount Per 1 sandwhich
Calories 300 Kcal (1256 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 1140mg 48%
Total Carbs 36g 12%
Dietary Fiber 2g 8%
Protein 21g 42%
Iron 2.7mg 15%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 0 g
  • Cal: 15 %
  • Fat: 12.3 %
  • Carb: 12 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48%)
  • Fat (24%)
  • Protein (28%)
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