Calories in Subway 6 double turkey breast ham

340Calories
How many calories should you eat?
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Nutrition Facts Subway 6 double turkey breast ham

Amount Per 1 sandwich
Calories 340 Kcal (1424 kJ)
Calories from fat 49.5 Kcal
% Daily Value*
Total Fat 5.5g 8%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 1335mg 56%
Total Carbs 48g 16%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 26g 52%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 3.1mg 17%
Calcium 320mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 300 g
  • Cal: 17 %
  • Fat: 8.5 %
  • Carb: 16 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (15.4%)
  • Protein (29.7%)
Subway 6 double turkey breast ham Good and Bad Points
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