Calories in Subway 6 club on flat bread with lettuce, tomato, green pepper, onion & cucumber
310Calories
Amount Per 249 g | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 40mg | 13% | |
Sodium | 880mg | 37% | |
Total Carbs | 46g | 15% | |
Sugars | 7g | 28% | |
Dietary Fiber | 5g | 20% | |
Protein | 23g | 46% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 1.6mg | 53% | |
Iron | 3.6mg | 20% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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