Calories in Subway 6 chicken parmigiana melt on italian herb bread with swiss cheese, no salads

489Calories
How many calories should you eat?
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Nutrition Facts Subway 6 chicken parmigiana melt on italian herb bread with swiss cheese, no salads

Amount Per 6 sub
Calories 489 Kcal (2047 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Sodium 1108mg 46%
Total Carbs 48g 16%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (489 calories) 6 g
  • Cal: 24.5 %
  • Fat: 26.2 %
  • Carb: 16 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (31.5%)
  • Protein (28.9%)
Subway 6 chicken parmigiana melt on italian herb bread with swiss cheese, no salads Good and Bad Points
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