Calories in Subway 6 blt sub sandwich on wheat bread

444Calories
How many calories should you eat?
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Nutrition Facts Subway 6 blt sub sandwich on wheat bread

Amount Per 6 serving
Calories 444 Kcal (1859 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 85g 28%
Sugars 1g 4%
Dietary Fiber 9g 36%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (444 calories) 6 g
  • Cal: 22.2 %
  • Fat: 6.2 %
  • Carb: 28.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Fat (8.2%)
  • Protein (14.5%)
Subway 6 blt sub sandwich on wheat bread Good and Bad Points
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