Calories in Subway 6 black forest ham on flatbread, no cheese, no mayo but with honey mustard

280Calories
How many calories should you eat?
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Nutrition Facts Subway 6 black forest ham on flatbread, no cheese, no mayo but with honey mustard

Amount Per 1 sandwich
Calories 280 Kcal (1172 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 1240mg 52%
Total Carbs 43g 14%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 0 g
  • Cal: 14 %
  • Fat: 10.8 %
  • Carb: 14.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Fat (20.5%)
  • Protein (23.5%)
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