Calories in Weight Watchers 5pt 180 calorie blueberry muffin

180Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers 5pt 180 calorie blueberry muffin

Amount Per 1 muffin
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 360mg 15%
Total Carbs 40g 13%
Sugars 19g 76%
Dietary Fiber 3g 12%
Protein 2g 4%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 240 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 13.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (13.8%)
  • Protein (4.1%)
Weight Watchers 5pt 180 calorie blueberry muffin Good and Bad Points
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