Calories in Perkins Restaurant And Bakery 55 Plus Sandwich & Such - Turkey

270Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Perkins Restaurant And Bakery 55 Plus Sandwich & Such - Turkey

Amount Per 149.1 g
Calories 270 Kcal (1130 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 660mg 28%
Total Carbs 18g 6%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 270 calories

Let's Burn 270 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 149.1 g
  • Cal: 13.5 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Protein (47.1%)
Perkins Restaurant And Bakery 55 Plus Sandwich & Such - Turkey Good and Bad Points
Add your comment
User Reviews of 55 Plus Sandwich & Such - Turkey
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top