Calories in Imperial 53 vegetable oil spread sticks mar 2013

275Calories
How many calories should you eat?
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Nutrition Facts Imperial 53 vegetable oil spread sticks mar 2013

Amount Per 1 tbsp
Calories 275 Kcal (1151 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Cholesterol 20mg 7%
Potassium 334mg 7%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 12g 24%
Vitamin C 2.4mg 4%
Vitamin A 3.6mg 120%
Iron 0.9mg 5%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 14 g
  • Cal: 13.8 %
  • Fat: 23.1 %
  • Carb: 8.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (47.7%)
  • Protein (17%)
Imperial 53 vegetable oil spread sticks mar 2013 Good and Bad Points
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