Calories in Europes Best 50g frozen blueberries

Serving size

26Calories

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How many calories should you eat?

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Amount Per 46 g
Calories	26 Kcal (109 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	6g	2%
Sugars	4g	16%
Dietary Fiber	1g	4%
Vitamin C	0.6mg	1%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.3, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 26 calories

Let's Burn 26 Calories!

6 mins

Swimming, treading water, moderate effort
3 mins

Running, general
3 mins

Bicycling, general
7 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (26 calories) 46 g

Cal: 1.3 %
Fat: 0 %
Carb: 2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Europes Best 50g frozen blueberries Good and Bad Points

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