Calories in Ivars 5 Piece Fish 'n Chips

Serving size

870Calories

All Ivars Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 619 g
Calories	870 Kcal (3643 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1550mg	65%
Total Carbs	105g	35%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 870 calories

Let's Burn 870 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (870 calories) 619 g

Cal: 43.5 %
Fat: 0 %
Carb: 35 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.9%)
Protein (33.1%)

Food With Similar Nutrition To Ivars 5 Piece Fish 'n Chips

FAGE USA All natural nonfat greek yogurt with honey
(1 container):
Calories 170, Total Fat 0, Total Carbs 30, Protein 13

Cal 170, Fat 0, Carbs 30, Prot 13

Brand: FAGE USA

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