Calories in Wendys 5 pc nuggets

165Calories
How many calories should you eat?
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Nutrition Facts Wendys 5 pc nuggets

Amount Per 1 serving
Calories 165 Kcal (691 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 460mg 19%
Total Carbs 13g 4%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin C 2.3mg 4%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 165 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 100 g
  • Cal: 8.3 %
  • Fat: 21.5 %
  • Carb: 4.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (57.8%)
  • Protein (18.3%)
Wendys 5 pc nuggets Good and Bad Points
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