Calories in Kraft 5-minute southwest layered salad

350Calories
How many calories should you eat?
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Nutrition Facts Kraft 5-minute southwest layered salad

Amount Per 0.5 cups
Calories 350 Kcal (1465 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 760mg 32%
Total Carbs 37g 12%
Sugars 6g 24%
Dietary Fiber 9g 36%
Protein 13g 26%
Vitamin C 18mg 30%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 7.4 g
  • Cal: 17.5 %
  • Fat: 27.7 %
  • Carb: 12.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.9%)
  • Fat (44.8%)
  • Protein (14.4%)
Kraft 5-minute southwest layered salad Good and Bad Points
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