Calories in Cousins Subs 5 inch mini blt sandwich

298Calories
How many calories should you eat?
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Nutrition Facts Cousins Subs 5 inch mini blt sandwich

Amount Per 1 serving
Calories 298 Kcal (1248 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Sodium 559mg 23%
Total Carbs 24g 8%
Dietary Fiber 1g 4%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 0 g
  • Cal: 14.9 %
  • Fat: 29.2 %
  • Carb: 8 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.7%)
  • Fat (56.4%)
  • Protein (11.9%)
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