Calories in Ecor 5 cereali croccanti

Serving size

376Calories

All Ecor Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	376 Kcal (1574 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Sodium	30mg	1%
Total Carbs	78g	26%
Sugars	20g	80%
Dietary Fiber	4g	16%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 376 calories

Let's Burn 376 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (376 calories) 100 g

Cal: 18.8 %
Fat: 3.1 %
Carb: 26 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.2%)
Fat (4.9%)
Protein (9.8%)

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Ecor 5 cereali croccanti Good and Bad Points

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