Calories in 6 Week Body Makeover 5 alarm chili

Serving size

224Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	224 Kcal (938 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	50mg	17%
Total Carbs	18g	6%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 224 calories

Let's Burn 224 Calories!

49 mins

Swimming, treading water, moderate effort
24 mins

Running, general
25 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (224 calories) 237 g

Cal: 11.2 %
Fat: 10.8 %
Carb: 6 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.8%)
Fat (30.4%)
Protein (34.8%)

Food With Similar Nutrition To 6 Week Body Makeover 5 alarm chili

Smart Ones Turkey sausauge with french toast & all natural syrup
(1 package):
Calories 280, Total Fat 8, Total Carbs 39, Protein 14

Cal 280, Fat 8, Carbs 39, Prot 14

Brand: Smart Ones
Alexian Vegetable pate all natural
(2 oz):
Calories 45, Total Fat 1.5, Total Carbs 5, Protein 4

Cal 45, Fat 1.5, Carbs 5, Prot 4

Brand: Alexian
Panera Bread All natural chili without cornbread
(1 bowl):
Calories 320, Total Fat 11, Total Carbs 29, Protein 29

Cal 320, Fat 11, Carbs 29, Prot 29

Brand: Panera Bread
Panera Bread All natural chili (no conrbread)
(14 oz):
Calories 320, Total Fat 10, Total Carbs 29, Protein 28

Cal 320, Fat 10, Carbs 29, Prot 28

Brand: Panera Bread
Vega One all in one nutritional shake chocolate packet
(1 1/2 oz 1 packet):
Calories 110, Total Fat 5, Total Carbs 9, Protein 10

Cal 110, Fat 5, Carbs 9, Prot 10

Brand: Vega
Subway 6 inch turkey on whole wheat no cheese all veggies vinegar and oil
(6 inch sandwich):
Calories 200, Total Fat 6, Total Carbs 15, Protein 22

Cal 200, Fat 6, Carbs 15, Prot 22

Brand: Subway
Subway 6 lemon herb chicken wheat cheddar cheese all salads lemon herb sauce
(1 sub):
Calories 210, Total Fat 0, Total Carbs 0, Protein 0

Cal 210, Fat 0, Carbs 0, Prot 0

Brand: Subway
All Star Crisppro bar
(1 bar):
Calories 199, Total Fat 8, Total Carbs 18, Protein 16

Cal 199, Fat 8, Carbs 18, Prot 16

Brand: All Star

6 Week Body Makeover 5 alarm chili Good and Bad Points

Add your comment

User Reviews of 5 alarm chili

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!