Calories in Panera Bread 4oz salmon filet for you pick two

120Calories
How many calories should you eat?
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Nutrition Facts Panera Bread 4oz salmon filet for you pick two

Amount Per 4 oz
Calories 120 Kcal (502 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 260mg 11%
Protein 11g 22%
Vitamin C 2.4mg 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 113 g
  • Cal: 6 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (62.1%)
  • Protein (37.9%)
Panera Bread 4oz salmon filet for you pick two Good and Bad Points
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