Calories in Jimmy Johns 4 with avo no mayo turky - unwiched (7-grain wheat bread)

423Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 4 with avo no mayo turky - unwiched (7-grain wheat bread)

Amount Per 1 sub
Calories 423 Kcal (1771 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Cholesterol 28mg 9%
Sodium 1010mg 42%
Total Carbs 68g 23%
Dietary Fiber 7g 28%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (423 calories) 0 g
  • Cal: 21.2 %
  • Fat: 9.2 %
  • Carb: 22.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (12.2%)
  • Protein (26.2%)
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