Calories in Jimmy Johns 4 turkey tom unwich with avocado spread & provolone cheese (no lettuce, no mayo)

181Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 4 turkey tom unwich with avocado spread & provolone cheese (no lettuce, no mayo)

Amount Per 170.25 g
Calories 181 Kcal (758 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 68mg 23%
Sodium 749mg 31%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 170.25 g
  • Cal: 9.1 %
  • Fat: 13.8 %
  • Carb: 2 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13%)
  • Fat (43.8%)
  • Protein (43.2%)
Jimmy Johns 4 turkey tom unwich with avocado spread & provolone cheese (no lettuce, no mayo) Good and Bad Points
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