Calories in Jimmy Johns 4 tom turkey unwich no may or cheese add onions and dijon mustard

486Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 4 tom turkey unwich no may or cheese add onions and dijon mustard

Amount Per 1 sandwich
Calories 486 Kcal (2035 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 11g 55%
Cholesterol 101mg 34%
Potassium 368mg 8%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 35g 70%
Vitamin A 7.2mg 240%
Iron 4mg 22%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 486 calories

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% RDI of Main Nutrition Facts

24%
of RDI* (486 calories) 240 g
  • Cal: 24.3 %
  • Fat: 38.5 %
  • Carb: 9.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.1%)
  • Fat (46.8%)
  • Protein (29.1%)
Jimmy Johns 4 tom turkey unwich no may or cheese add onions and dijon mustard Good and Bad Points
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