Calories in Allegro 4 lactose free herbs spices cheese

1533Calories
How many calories should you eat?
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Nutrition Facts Allegro 4 lactose free herbs spices cheese

Amount Per 30 g 1 cube of 3cm
Calories 1533 Kcal (6418 kJ)
Calories from fat 666 Kcal
% Daily Value*
Total Fat 74g 114%
Saturated Fat 47g 235%
Cholesterol 203mg 68%
Potassium 666mg 14%
Total Carbs 187g 62%
Sugars 16g 64%
Dietary Fiber 8g 32%
Protein 17g 34%
Vitamin C 0.6mg 1%
Vitamin A 10.4mg 347%
Iron 8.8mg 49%
Calcium 790mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

77%
of RDI* (1533 calories) 30 g
  • Cal: 76.7 %
  • Fat: 113.8 %
  • Carb: 62.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (44.9%)
  • Protein (4.6%)
Allegro 4 lactose free herbs spices cheese Good and Bad Points
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