Calories in IHOP (4) Double Blueberry Pancakes

690Calories
How many calories should you eat?
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Nutrition Facts IHOP (4) Double Blueberry Pancakes

Amount Per 4 pancakes
Calories 690 Kcal (2889 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 80mg 27%
Sodium 2110mg 88%
Total Carbs 118g 39%
Sugars 37g 148%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 0 g
  • Cal: 34.5 %
  • Fat: 26.2 %
  • Carb: 39.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.7%)
  • Fat (22%)
  • Protein (10.3%)
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