Calories in My Essentials 4 cheese italian blend

64Calories
How many calories should you eat?
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Nutrition Facts My Essentials 4 cheese italian blend

Amount Per 0.0625 serving
Calories 64 Kcal (268 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2.9g 15%
Cholesterol 14mg 5%
Sodium 150mg 6%
Total Carbs 0.7g 0%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 28 g
  • Cal: 3.2 %
  • Fat: 7.7 %
  • Carb: 0.2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (65.2%)
  • Protein (29%)
My Essentials 4 cheese italian blend Good and Bad Points
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