Calories in Zoup 4 cheese ciabatta

389Calories
How many calories should you eat?
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Nutrition Facts Zoup 4 cheese ciabatta

Amount Per 1 sandwhich
Calories 389 Kcal (1629 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 36g 12%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 240 g
  • Cal: 19.5 %
  • Fat: 0 %
  • Carb: 12 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Protein (34.5%)
Zoup 4 cheese ciabatta Good and Bad Points
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