Calories in LA VALLE 4 bean mix

70Calories
How many calories should you eat?
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Nutrition Facts LA VALLE 4 bean mix

Amount Per 0.5 cup
Calories 70 Kcal (293 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.2g 1%
Sodium 420mg 18%
Total Carbs 9.9g 3%
Dietary Fiber 5.9g 24%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 229 g
  • Cal: 3.5 %
  • Fat: 0 %
  • Carb: 3.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Protein (41.2%)
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