Calories in Wawa 3 piece chicken mashed potato bowl

414Calories
How many calories should you eat?
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Nutrition Facts Wawa 3 piece chicken mashed potato bowl

Amount Per 1 bowl
Calories 414 Kcal (1733 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 68mg 23%
Total Carbs 59g 20%
Dietary Fiber 4g 16%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 473.2 g
  • Cal: 20.7 %
  • Fat: 7.7 %
  • Carb: 19.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.7%)
  • Fat (11%)
  • Protein (31.3%)
Wawa 3 piece chicken mashed potato bowl Good and Bad Points
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