Calories in Subway 3 morning flatbread steak, egg & cheese

210Calories
How many calories should you eat?
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Nutrition Facts Subway 3 morning flatbread steak, egg & cheese

Amount Per 1 flatbread sandwich
Calories 210 Kcal (879 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 125mg 42%
Sodium 650mg 27%
Total Carbs 22g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 0 g
  • Cal: 10.5 %
  • Fat: 12.3 %
  • Carb: 7.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.5%)
  • Fat (34%)
  • Protein (24.5%)
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