Calories in Donatos 3 cheese garlic bread

Serving size

174Calories

Full Donatos Menu Nutrition

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How many calories should you eat?

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Amount Per 2 pieces
Calories	174 Kcal (729 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Cholesterol	15mg	5%
Sodium	390mg	16%
Total Carbs	16g	5%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	3.6mg	6%
Vitamin A	0.1mg	3%
Iron	0.9mg	5%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 174 calories

Let's Burn 174 Calories!

38 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
48 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (174 calories) 51 g

Cal: 8.7 %
Fat: 13.8 %
Carb: 5.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (45.8%)
Protein (18.1%)

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Donatos 3 cheese garlic bread Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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