Calories in Southern Farms 2% reduced fat milk

125Calories
How many calories should you eat?
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Nutrition Facts Southern Farms 2% reduced fat milk

Amount Per 1 cup
Calories 125 Kcal (523 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbs 12g 4%
Sugars 11g 44%
Protein 8g 16%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 237 g
  • Cal: 6.3 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (36%)
  • Protein (25.6%)
Southern Farms 2% reduced fat milk Good and Bad Points
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