Calories in Highland 2% reduced fat milk

120Calories
How many calories should you eat?
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Nutrition Facts Highland 2% reduced fat milk

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 120mg 5%
Total Carbs 11g 4%
Sugars 11g 44%
Protein 8g 16%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 240 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (37.2%)
  • Protein (26.4%)
Highland 2% reduced fat milk Good and Bad Points
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