Calories in Fresh & Easy 2% reduced fat milk 2% milk

140Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy 2% reduced fat milk 2% milk

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 150mg 6%
Total Carbs 14g 5%
Sugars 13g 52%
Protein 10g 20%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 4.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (31.9%)
  • Protein (28.4%)
Fresh & Easy 2% reduced fat milk 2% milk Good and Bad Points
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