Calories in Ahold 2% Reduced Fat Milk

130Calories
How many calories should you eat?
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Nutrition Facts Ahold 2% Reduced Fat Milk

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbs 12g 4%
Sugars 12g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 240 g
  • Cal: 6.5 %
  • Fat: 69.2 %
  • Carb: 4 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (89.4%)
Ahold 2% Reduced Fat Milk Good and Bad Points
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