Calories in Alta Dena 2% milkfat cottage cheese with cucumber and dill

110Calories
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Nutrition Facts Alta Dena 2% milkfat cottage cheese with cucumber and dill

Amount Per 5 oz
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Potassium 140mg 3%
Total Carbs 6g 2%
Sugars 5g 20%
Protein 16g 32%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 142 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 2 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.9%)
  • Fat (23.5%)
  • Protein (55.7%)
Alta Dena 2% milkfat cottage cheese with cucumber and dill Good and Bad Points
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