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2% milk natural reduced fat mozzarella & cheddar cheeses

2% milk natural reduced fat mozzarella & cheddar cheeses Calories

Calories in Polly-O 2% milk natural reduced fat mozzarella & cheddar cheeses

Serving size

50Calories

All Polly-O Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 stick
Calories	50 Kcal (209 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	140mg	6%
Protein	6g	12%
Vitamin A	1.2mg	40%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

Let's Burn 50 Calories!

11 mins

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5 mins

Running, general
6 mins

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14 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (50 calories) 21 g

Cal: 2.5 %
Fat: 6.2 %
Carb: 0 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (60%)
Protein (40%)

Food With Similar Nutrition To Polly-O 2% milk natural reduced fat mozzarella & cheddar cheeses

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AS do MAR Tonno all'olio d'oliva
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Polly-O 2% milk natural reduced fat mozzarella & cheddar cheeses Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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