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2 milk medium cheddar cheee

Calories in Lucerne 2 milk medium cheddar cheee

Serving size

761Calories

All Lucerne Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	760.5 Kcal (3184 kJ)
Calories from fat	456.3 Kcal
		% Daily Value*
Total Fat	50.7g	78%
Saturated Fat	29.58g	148%
Cholesterol	169mg	56%
Sodium	2028mg	85%
Total Carbs	8.45g	3%
Protein	59.15g	118%
Vitamin A	10.1mg	338%
Calcium	1690mg	169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.4, PointsPlus: 19, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 761 calories

Let's Burn 761 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (761 calories) 236.6 g

Cal: 38 %
Fat: 78 %
Carb: 2.8 %
Prot: 118.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.4%)
Fat (63.1%)
Protein (32.5%)

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Lucerne 2 milk medium cheddar cheee Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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