Calories in Shur Fine 2 milk

529Calories
How many calories should you eat?
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Nutrition Facts Shur Fine 2 milk

Amount Per 1 cup
Calories 529 Kcal (2215 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Potassium 24mg 1%
Total Carbs 92g 31%
Protein 10g 20%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (529 calories) 237 g
  • Cal: 26.5 %
  • Fat: 21.5 %
  • Carb: 30.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (23.6%)
  • Protein (7.5%)
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