Calories in Generic 2 eggs scrambled with cheddar cheese

196Calories

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Nutrition Facts Generic 2 eggs scrambled with cheddar cheese

Amount Per 100 g
Calories 196 Kcal (821 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Cholesterol 382mg 127%
Sodium 230mg 10%
Potassium 140mg 3%
Total Carbs 2g 1%
Protein 16g 32%
Vitamin A 0.8mg 28%
Iron 160mg 889%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 100 g
  • Cal: 9.8 %
  • Fat: 21.5 %
  • Carb: 0.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (63.6%)
  • Protein (32.3%)
Generic 2 eggs scrambled with cheddar cheese Good and Bad Points
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