Calories in Cafe Metro 2 eggs on rye

230Calories
How many calories should you eat?
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Nutrition Facts Cafe Metro 2 eggs on rye

Amount Per 2 fl oz
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 430mg 143%
Sodium 390mg 16%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 59.2 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (38.5%)
  • Protein (25.6%)
Cafe Metro 2 eggs on rye Good and Bad Points
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