Calories in Generic 2 egg omelette with cheese, spinach and tomatoes

451Calories

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Nutrition Facts Generic 2 egg omelette with cheese, spinach and tomatoes

Amount Per 100 g
Calories 450.85 Kcal (1888 kJ)
Calories from fat 152.54 Kcal
% Daily Value*
Total Fat 16.95g 26%
Total Carbs 5.08g 2%
Protein 23.73g 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

23%
of RDI* (451 calories) 100 g
  • Cal: 22.5 %
  • Fat: 26.1 %
  • Carb: 1.7 %
  • Prot: 47.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.4%)
  • Fat (56.9%)
  • Protein (35.7%)
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