2 cheese blend mexican grated cheese Calories

Calories in Tillamook 2 cheese blend mexican grated cheese

Serving size

440Calories

All Tillamook Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	440 Kcal (1842 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	24g	120%
Cholesterol	100mg	33%
Sodium	680mg	28%
Protein	28g	56%
Vitamin A	4.8mg	160%
Iron	1.4mg	8%
Calcium	800mg	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 12, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 236 g

Cal: 22 %
Fat: 55.4 %
Carb: 0 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (74.3%)
Protein (25.7%)

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Tillamook 2 cheese blend mexican grated cheese Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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