Calories in Jimmy Johns 2 big john (customized), 7-grain wheat bread

603Calories
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Nutrition Facts Jimmy Johns 2 big john (customized), 7-grain wheat bread

Amount Per 287.75 g
Calories 603 Kcal (2525 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 4g 20%
Cholesterol 49mg 16%
Sodium 1175mg 49%
Total Carbs 61g 20%
Dietary Fiber 6g 24%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

30%
of RDI* (603 calories) 287.75 g
  • Cal: 30.2 %
  • Fat: 43.1 %
  • Carb: 20.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.9%)
  • Fat (41.2%)
  • Protein (19%)
Jimmy Johns 2 big john (customized), 7-grain wheat bread Good and Bad Points
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