Calories in Optimum Nutrition 2:1:1 recovery

210Calories
How many calories should you eat?
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Nutrition Facts Optimum Nutrition 2:1:1 recovery

Amount Per 1 scoop
Calories 210 Kcal (879 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbs 35g 12%
Sugars 18g 72%
Protein 17g 34%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 57 g
  • Cal: 10.5 %
  • Fat: 0 %
  • Carb: 11.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Protein (32.7%)
Optimum Nutrition 2:1:1 recovery Good and Bad Points
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