Calories in Boars Head 1st cut pastrami

45Calories
How many calories should you eat?
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Nutrition Facts Boars Head 1st cut pastrami

Amount Per 1 oz
Calories 45 Kcal (188 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 335mg 14%
Total Carbs 1g 0%
Protein 6g 12%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 3 g
  • Cal: 2.3 %
  • Fat: 3.1 %
  • Carb: 0.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.7%)
  • Fat (39.1%)
  • Protein (52.2%)
Boars Head 1st cut pastrami Good and Bad Points
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