Calories in Jimmy Johns 15 club tuna 7 grain wheat bread

609Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 15 club tuna 7 grain wheat bread

Amount Per 1 sandwich
Calories 609 Kcal (2550 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 9g 45%
Cholesterol 109mg 36%
Potassium 1793mg 38%
Total Carbs 58g 19%
Sugars 43g 172%
Dietary Fiber 6g 24%
Protein 63g 126%
Vitamin C 11.4mg 19%
Vitamin A 4mg 133%
Iron 0.2mg 1%
Calcium 580mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (609 calories) 240 g
  • Cal: 30.5 %
  • Fat: 21.5 %
  • Carb: 19.3 %
  • Prot: 126 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (20.7%)
  • Protein (41.3%)
Jimmy Johns 15 club tuna 7 grain wheat bread Good and Bad Points
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